Level Up Using The Power of the Sacred 6

if there’s anything that I love it’s a concise, coherent and effective strategy. Case in point, have you ever heard of Brad Lea’s Sacred 6 formula?

As we often discuss in our microdosing community, personal growth isn’t just about the compounds used; it’s about the mindset, routines, choices and practices we cultivate. This Sacred 6 formula perfectly aligns with that philosophy, offering a structured approach to eliminating procrastination, creating momentum, and sustaining discipline.

Check out these 6 steps of personal development, potentially enhancing the benefits we experience from microdosing;

1. Start with Self-Forgiveness

Self-forgiveness is not about excusing our actions, but rather about acknowledging our humanity and giving ourselves permission to move forward. As you embark on your microdosing protocol, consider incorporating a self-forgiveness practice. You might be surprised at how this small shift can amplify the introspective and healing aspects of your experience.

2. Commit: Do What You Say You Will Do

When we commit to a course of action – whether it’s a microdosing protocol, a fitness regimen, or a creative project – and follow through consistently, we build trust in ourselves. This self-trust is a powerful antidote to procrastination and a key ingredient in creating momentum.

3. Celebrate Your Wins

By staying present and acknowledging our progress, we reinforce positive behaviours and boost our confidence. Try keeping a ‘wins journal’. At the end of each day, write down three things you accomplished, no matter how small.

4. Weed Out Toxic People

As you progress on your personal development journey, whether it involves microdosing or other practices, pay attention to how you feel after interacting with different people in your life. Use these observations to guide your decisions about who you spend your time with and how you manage your relationships.

5. Map Out the Future

In the context of microdosing and personal growth, mapping out the future might involve setting intentions for your practice, defining what success looks like for you, and outlining the steps you’ll take to get there.

6. Learn Daily

This principle aligns perfectly with the curiosity and openness to experience that many in our community cultivate through their microdosing practices. It’s about maintaining a growth mindset and embracing the idea that there’s always more to learn and discover.

Integrating the Sacred 6 While Microdosing

While these six principles are powerful on their own, they can be even more transformative when integrated with a mindful microdosing practice. The introspection and heightened awareness that often come with microdosing can enhance your ability to implement these principles in your daily life.

Remember, though, that microdosing is a tool, not a magic solution. It’s the consistent application of principles like the Sacred 6, supported by mindful practices like microdosing, that leads to lasting personal transformation.

As you embark on this journey of growth and self-discovery, be patient with yourself. Change takes time, and progress is rarely linear. Embrace the process, learn from setbacks, and keep moving forward.

I’d love to hear how you’re applying these principles in your own life. Have you found certain aspects of the Sacred 6 particularly impactful? 

How do they interact with your microdosing practice? Share your experiences in our Facebook group or Discord channel. Your insights might just be the inspiration someone else needs to take the next step in their own journey.

 

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Remember, we’re all in this together. By sharing our experiences and supporting each other, we create a community of growth and positive change.

If you’ve been microdosing for a while and want to try something new, then get our Neurogenesis Pack here.

It’s a more advanced protocol and not one that I recommend for beginners. Be sure to read the protocol guidelines for the Neurogenesis Pack here so that you know exact how to implement and what to expect.

Connect with us and other like-minded community members here:

• Facebook group (8.000+ members)
• Discord channel (2.000+ members)
• Follow us on Instagram @microdosepro.amsterdam and @humanpro.amsterdam
• Follow me on Instagram @asha_md_coach 

As always, 

Shine bright. Do good. Flow strong. 

Asha ✨