Podcast #1: Neuroplasticity, Macrodosing, Protocols & More – Asha & Nils

Greetings!

Asha here, with some amazing news.

I am going to pick up our podcast again. We recorded some earlier podcasts when we just got started with Microdose Pro, but shifted our attention to other things when building the brand and community.

We got a lot of great feedback however, and I urged the team to pick it up again.

In this first episode, I sit down with one of the founders, Nils, and discuss a wide range of topics on microdosing. Myself, I am a microdosing coach and the community manager at Microdose Pro.

This conversation was a lot of fun!

Check out the entire podcast below, on YouTube:

or on Spotify:

Timestamps

0:00 – 05:04 Introduction / Intention for the podcast
05:04 – 10:50 Who is Asha Sultana? / History and expertise of Asha
10:50 – 16:30 Neuroplasticity and Asha’s theory of how it looks like in reality
16:30 – 17:00 Psilocybin and music perception
17:00 – 22:20 The interplay between science and spirituality when it comes to psychedelics
22:20 – 27:04 How Nils got into microdosing / The multiple use cases for microdosing
27:04 – 29:45 How Nils his motivations changed and how microdosing played a role in that / Integration
29:45 – 36:28 Macrodosing in relation to microdosing / Non-ordinary states of consciousness
36:28 – 40:00 Modern psychedelic research and how Asha and Nils’s views differ
40:00 – 50:00 Psychedelics being implemented in Western society / specialist versus generalist approach / Self-agency
50:00 – 54:25 Asha’s update of the definition of microdosing /
54:25 – 01:00:40 Microdosing Protocols and how they have developed throughout the years / Stacking
01:00:40 – 01:07:30 Sweet Spot changes during cycles and microdosing before sleep
01:07:30 – 01:14:40 Microdosing research, limitations, opportunities, and biomarkers
01:14:40 – 01:25:24 What Nils is reading at the moment / Surrendering / Intuition / No microdosing period
01:25:24 – 01:31:14 What Asha is reading / Remembering who you are / Process optimization
01:31:14 – 01:34:00 What Asha loves most about microdose coaching
01:34:00 Outro

Are you interested in microdose coaching after listening to this conversation?

To schedule a one-on-one call with Asha, follow this link: https://www.microdose-pro.com/coaching/

Check out more Microdose Coaching options: https://www.microdose-pro.com/coaching/

Download the Sweetspot Journal app here:

• Apple / iOS
• Android

Be sure to let me know what you thought of this conversation by joining the conversation with other community members here:

• Facebook group (8.000+ members)
• Discord channel (2.000+ members)
• Follow us on Instagram @microdosepro.amsterdam and @humanpro.amsterdam
• Follow me on Instagram @asha_md_coach

I’ll be back soon with another podcast, so stay tuned.

For now,

Shine bright. Do good. Flow strong.

Asha ✨