Microdose Coaching

Price range: € 14,99 through € 399,99

Asha apoia e orienta mais de 10.000 membros da nossa comunidade em diversas plataformas, como Facebook, Discord e Instagram.

Uma sessão de coaching com Asha inclui:

  • Programa de 8 semanas com 6 horas de sessões via Zoom e suporte diário pelo WhatsApp.
  • Adequado tanto para iniciantes em microdose quanto para psiconautas experientes.
  • Insights personalizados, estratégias e suporte contínuo ao longo da sua jornada.
  • Ênfase em mudanças positivas duradouras na vida e aprimoramento do estilo de vida holístico.
  • Expertise da Asha: Mais de 20 anos em bem-estar, coach de microdose, líder comunitária e defensora de uma abordagem holística.
REF: 1097-2-1 Categoria:

Descrição

Sua Jornada Personalizada de Microdose

Na Microdose Pro, acreditamos que orientação e suporte são fundamentais ao começar uma jornada de microdose. Por isso, temos o prazer de apresentar a Asha, nossa dedicada coach de microdose, que estará ao seu lado em cada etapa do caminho.

Você está ansioso para liberar todo o potencial da microdose e conquistar mudanças positivas duradouras na sua vida? As sessões de coaching da Asha foram criadas exatamente para ajudar você nisso. Veja o que esperar da sua jornada personalizada de microdose com a Asha:

Duração: 8 semanas

Sessões: 6 horas de sessões de coaching completas

Plataformas e horários: Sessões de coaching semanais de 30 minutos via Zoom, com suporte em tempo real ao longo da semana pelo WhatsApp, por mensagens de texto ou notas de voz..

Ideal para: Seja você iniciante em microdose ou um psiconauta experiente, Asha pode ajudar a aprimorar todos os hábitos e rotinas auxiliares da sua vida. Ela tem a habilidade de oferecer novas perspectivas sobre padrões já existentes.

Insights Personalizados: Asha vai se envolver com você para compreender completamente sua situação atual, objetivos específicos, desafios e sonhos. Com base nesse entendimento, ela formulará estratégias precisamente ajustadas às suas necessidades.

Integração Eficaz: Microdose é uma forma de arte, e a substância funciona como o catalisador, mas os benefícios reais nascem da integração bem-sucedida. Asha vai ajudá-lo a aprimorar seu estilo de vida geral por meio de métodos conscientes de microdose.

Orientação e Suporte: Durante toda a jornada de 8 semanas, Asha será seu sistema de suporte confiável. Alguém para quem você pode recorrer tanto nos dias bons quanto ao enfrentar desafios. Seja para tirar dúvidas, superar obstáculos ou simplesmente conversar, ela estará ao seu lado. 

São nesses momentos que, juntos, vocês identificarão pontos cegos emocionais e possíveis obstáculos, o que ajudará a otimizar sua experiência com microdose para obter os melhores resultados possíveis.

Crescimento Sustentável: O objetivo final da sua jornada com Asha é promover mudanças positivas duradouras na sua vida. 

Quer você busque crescimento pessoal, maior criatividade ou bem-estar aprimorado, Asha será sua guia nesse caminho transformador.

A Filosofia da Asha: Assim como a jardinagem depende do cuidado com o solo, o ar e a qualidade da luz, Asha acredita em uma abordagem orientada ao processo, em vez de focar apenas nos resultados finais.

Essa abordagem garante que a conquista dos objetivos seja uma ocorrência repetida e positiva na sua vida.

Comece Sua Jornada Hoje

Não perca a oportunidade de iniciar sua jornada personalizada de microdose com a Asha. Seja você novo na microdose ou querendo aprofundar sua prática, a experiência dela é ampla e um recurso valioso no seu caminho rumo ao bem-estar.

Invista em Você

Investimento no Coaching Personalizado: [Incluir valor do coaching]

Lembre-se, você não está sozinho nesta jornada: Com a orientação experiente da Asha como sua arma secreta, você terá a mentoria e o incentivo necessários para aproveitar ao máximo sua experiência com microdose e levar sua vida para o próximo nível. 

Se esta é sua primeira vez fazendo microdose ou se deseja ser mais intencional desta vez, as habilidades amplas da Asha são uma adição inestimável à sua jornada.

Dê o pontapé inicial na sua evolução com a Microdose Pro hoje mesmo.

Sobre a Asha

Há mais de 20 anos, Asha iniciou sua jornada transformadora de bem-estar para se curar dos efeitos da intoxicação por metais pesados que prejudicaram sua saúde.

Seu caminho para a recuperação foi motivado por experiências desagradáveis com um dentista canadense, que a levaram a dedicar seus anos adultos a desfazer os efeitos da toxicidade por mercúrio e chumbo.

Não demorou para que ela percebesse que precisava criar seu próprio protocolo de cura. Mergulhou em abordagens diversas — experimentando medicina descentralizada, abraçando os insights dos psicodélicos, participando de retiros silenciosos de 10 dias e até mudando-se para a África do Sul.

Cada escolha que ela fez teve como objetivo redescobrir seu equilíbrio e recuperar seu bem-estar. Asha entendeu que seus interesses são melhor atendidos por você mesmo e que ela precisava aprender o máximo possível.

Por meio de inúmeras experiências e explorações pessoais, Asha aprimorou a arte de discernir informações valiosas e identificar produtos de qualidade superior.

Hoje, Asha é uma fonte confiável de suporte, orientação e coaching para muitas pessoas que trilham seus caminhos na exploração psicodélica e no bem-estar holístico. Ela desempenha papéis importantes como líder comunitária, escritora e coach de microdose tanto na Microdose Pro quanto na Human Pro.

Como coach, Asha oferece diversas opções, como orientação para doses altas, sessões individuais e coaching em grupo. 

A abordagem de coaching dela é centrada na Otimização de Processos, focando no aprimoramento dos hábitos e rotinas diárias, em vez de se fixar exclusivamente em metas específicas. 

Essa perspectiva é semelhante ao cuidado com o ambiente ao redor de uma planta, cujo resultado final é o florescimento de flores e frutos. Juntos, Asha e seus clientes desenvolvem e adaptam essa abordagem para atender às circunstâncias únicas de cada pessoa.

Asha Profile Picture

Informação adicional

Type

15-min Introduction session, Single session, Microdose 8 week coaching

Wat is Coaching?

Heb ik een microdose coach nodig?

Als je de volledige potentie van microdosing wilt ervaren, is het belangrijk dat je de nodige discipline en structuur aanbrengt. Dit zorgt ervoor dat je de positieve veranderingen als gevolg van microdoseren op lange termijn beter vasthoudt.

Of je nu voor het eerst met microdoseren begint of al een ervaren flow hacker bent, iedereen kan profiteren van professionele begeleiding van een Microdose Pro coach. Een coach kan je helpen bij het verduidelijken van je doelen en het structureren van je microdosering schema, zodat de positieve veranderingen die je door microdosering hebt ervaren beter kan vasthouden in je dagelijkse leven.

 

Hoe werkt een microdose coach?

Onze coachingsessies zijn gebaseerd op Acceptance and Commitment Therapy (ACT). Dit type therapie is een fusie tussen oosterse filosofie en westerse psychologie, die zich richt op het omgaan met emoties en waardegericht leven.

Het begint met een intake coaching sessie van een uur via telefoon, videogesprek of face-to-face. Op basis van deze eerste sessie beslissen we vervolgens samen hoeveel en hoe vaak we volgende sessies willen plannen.

Samen bespreken we waarom je wilt beginnen met microdoseren, welk microdoseringsprotocol voor jou geschikt is, welke doelen je hebt en hoe je deze op de meest effectieve manier kunt bereiken.

 

Wat leer ik?

Na de eerste sessie begin je met het nemen van je microdoses. We houden dan contact, beoordelen of je erin geslaagd bent de juiste dosering te vinden en checken of je tevreden bent met het gekozen protocol. Tijdens de sessies krijg je een aantal opdrachten voor het bijhouden van je progressie en zelfreflectie.

Het belangrijkste doel van de coachingsessies is om erachter te komen hoe je je persoonlijke doelen het beste kunt bereiken en hoe we eventuele obstakels kunnen aanpakken. Aan het einde van de sessies kijken we naar wat je hebt geleerd van de afgelopen periode en hoe je dit kunt integreren in je dagelijkse leven.

 

Over mij

Mijn naam is Djai en ik ben een getrainde neuropsycholoog en klinisch psycholoog, en ik heb het grootste deel van mijn tijd in de geestelijke gezondheidszorg gewerkt. Ik heb een sterke academische achtergrond in hoe psychedelica werken in de hersenen en wat dit betekent als je begint met microdoseren. Als psycholoog ben ik opgeleid om te werken met mensen die bepaalde aspecten van hun leven willen veranderen, maar daarbij moeilijkheden ondervinden.

Ik heb persoonlijke ervaring met microdosering en ik weet welke obstakels mensen kunnen tegenkomen als ze de effecten van psychedelica ervaren. Ik werk niet volgens een strikt protocol, maar samen kijken we naar een oplossing op maat die voor jou werkt. Hierdoor ziet elk proces er anders uit, maar krijgt iedereen persoonlijke begeleiding. Mijn doel is om jou te helpen op een veilige en verantwoorde manier persoonlijke groei te realiseren met behulp van microdosering.

Naast mijn werk als psycholoog ben ik actief betrokken bij de academische gemeenschap over psychedelica en heb ik vorig jaar de Interdisciplinaire Conferentie over Psychedelisch Onderzoek 2020 mede georganiseerd (voor meer informatie, zie https://icpr2020.net).

Naast mijn werk ben ik iemand die van avontuur houdt. Ik hou van reizen en leer over verschillende culturen. Ik hou van allerlei sporten, maar ik heb een bijzondere passie voor surfen en yoga. Ik hou ook van muziek en ik vind het leuk om met mensen om te gaan. Naast serieuze zaken ben ik iemand met een positieve levenshouding, altijd op zoek naar de juiste balans tussen volwassen aangelegenheden en een kinderlijke nieuwsgierigheid met een flinke scheut plezier!

Als je vragen hebt, neem dan gerust contact met ons op via de chat hieronder.

Customer Reviews

Based on 8 reviews
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P
Pia
Insightful and Enjoyable Sessions

I highly recommend Asha to support you on this journey. She brings unexpected insights, helps you recognize blind spots you weren’t aware of, and guides you back toward developing healthy habits and staying on track.

Above all, her sessions are genuinely enjoyable. She is widely read and brings in ideas and concepts from a range of unexpected and interesting sources, which makes every session engaging and thought-provoking!

Pia,

Thank you for sharing your experience and your thoughts.

I've loved getting to know you and to be as useful as possible as we untangled some blind spots. Our time together was potent, efficacious and consequential. So much of that is thanks to the effort you put into every session.

I'm proud of the progress you made and the growth I witnessed in just a couple of months.

Wishing you the very best!

As always,
Shine bright. Do good. Flow strong.
Asha ✨

K
Kanelli
Sounding board to everything happening in my life and to join the dots

This review was first shared on 28 November 2024 on the previous version of our website.

"I knew I wanted coaching with Asha after the online workshop.

Asha has an immediate way to connect with you and feel like a long life friend.

The coaching with Asha was extremely valuable to have the sounding board to everything happening in my life and assist to join the dots. Her ability allow you to have your own journey without influencing you in anyway in allowing the magic to happen was profound throughout our months of coaching.

Walking with someone and reflecting & seeing the amazing benefits. Seeing parts of me rebirth again from confused apathy to feeling desire rebirth was exactly what I needed.

I 100% recommend Asha and that you don’t do this alone, plus its way more fun! Thank you Asha."

Thank you, Kanelli

I loved our time together and your commitment to growth and evolution was palpable everytime we had a session.

Thank you for allowing me to be part of your journey.

As always,
Shine bright. Do good. Flow strong.
Asha ✨

M
Mark
Every area of my life has gone in a very positive direction.

This review was first shared on 22 September 2024 on the previous version of our website.

"I have been working with Asha for many months now. Asha, is one of the best coaches that I ever worked with.

Originally I started the coaching in order to perform better as the CEO of a German tech company.

Since working with Asha, I feel more balanced and I am more in touch with my emotions. Every area of my life has gone in a very positive direction.

I can highly recommend Asha and I’m very grateful for her help and support."

Mark,

Despite the fact that coaching is typically only 8 weeks, we ended up working together for 18 months.

Being part of your personal development for well over a year was a great privilege and I thank you for this.

As always,
Shine bright. Do good. Flow strong.
Asha ✨

C
Cristina L.
She keeps a very sacred space of safety

This review was first shared on 23 July 2024 on the previous version of our website.

"I met Asha on this platform after I participated at the online workshop about my microdosing journey.

I felt instant conection with her and her beautiful way of guiding us in our inside out journey.

She is one of the best coaches that I ever worked with. She is kind, present and she really listens to your needs helping you find your best way to thrive and bring the best in you on your journey.

What is very important for me is that she keeps a very sacred space of safety for you to express in your most vulnerable way and with this gives you the very rare oportunnity to start listen to your intuition and be your most autenthic self, and this, this is Priceless!

Not soo much people on this planet have this level of presence to contain you with Grace!

I am beyond grateful that I met her and have the chance to work with her! 💗💗💗🤗"

Cristina!

Thank you for allowing me hold space for you in a way that you felt comfortable enough to be vulnerable and open.

I am proud of your commitment to grow, evolve and learn.

Thank you for allowing me to be part of that with you.

As always,
Shine bright. Do good. Flow strong.
Asha ✨

A
Anne
Is highly invested in backing up her coaching with lots of research

This review was first shared on 27 November 2023 on the previous version of our website.

"I would highly recommend a coaching trajectory with Asha for anyone who wants to get more out of their microdosing experience. Asha helped me get on back on track in a very difficult time in my life, experiencing chronic disease. Her coaching sessions touched my life on a lot of different levels. I know that the things I have learned in the past months about microdosing, myself, and dealing with life on the whole will help me guide through life and get the most out of it.

Asha is a wonderful person who has lots of experience in life and microdosing and is highly invested in backing up her coaching with lots of research while at the same time keeping it very real on a daily practical level and supporting the coachee in keeping a connection to the experience.

She is excellent in holistic coaching. A special talent of her is sharing her insights trough metaphors which made me understand things so much better. I am also very grateful for her patience and ability to understand me while being all over the place being all brainfoggy and full adhd. She helped me to ground and being more in touch with my spirituality at the same time.

Long story short: I am so happy and grateful I made this investment in myself and to have Asha coaching me.

Thanks Asha!"

Anne,

Watching you come to life after the long bouts of chronic disease you went through was my absolute privilege, thank you.

It was a pleasure to co-create a new daily routine and lifestyle that supported your healing and encouraged your thriving.

As always,
Shine bright. Do good. Flow strong.
Asha ✨

L
Lauren
Her insights were like nuggets of gold

This review was first shared on 19 November 2023 on the previous version of our website:

"I just wrapped up Asha’s coaching, and it was seriously amazing! It was like having a rockstar guide for my microdosing journey.

Asha, with over 20 years in the wellness game, knew and understood
exactly what I needed. Her insights were like nuggets of gold, and she tailored everything just for me.

Whether you’re a total newbie or a seasoned psychonaut, her program is incredible. It’s not just about microdosing; it’s about making positive and sustainable changes.

Asha’s vibe as a community leader and holistic guru makes this whole experience next-level awesome.

Thank you so much Asha"

Lauren,

I'm so glad we got to work together.

I don't see myself as a guru, but I am grateful to have been a useful part of your growth.

As always,
Shine bright. Do good. Flow strong.
Asha ✨

L
Lizzy O.
“The Gift I Didn’t Know I Needed — Thanks to Asha”

When I started microdosing, coaching wasn’t part of the plan. I’d read the books, listened to the right podcasts, I figured I could find my own way. But my gut told me it might be wise to get some support.

Working with Asha turned out to be the most valuable choice I could have made. Her guidance is sharp, grounded, and completely tailored to where you are. She helped me make real, lasting changes I had struggled with for years, not through vague advice, but with clarity, structure, and the right kind of presence.

The combination of microdosing and Asha’s coaching brought me to a different level of awareness and action. I’m not the same person who started this, and that’s a good thing.

If you’re serious about this path: microdosing can open the door, but someone like Asha can help you walk through it with focus and intention.

Ah Lizzy,

SUCH a pleasure to have worked with you and your words mean the world. Thank you for taking the time to share your experiences with me and with us here.

Congratulations to you for all your hard work and for being so 'coachable', all credit goes to you.

As always,
Shine bright. Do good. Flow strong.
Asha ✨

K
Kathryn D.
Pure Medicine :)

Working with Asha was a truly positive and transformative experience. Her presence is grounded and deeply intuitive, and I felt genuinely supported throughout our sessions. The resources she shared were incredibly helpful, offering new ways of thinking and being that I still return to.

One of the most unexpected outcomes was a deep awareness of how I’ve been showing up in a key relationship in my life. I had been struggling with this for years, and thanks to my time with Asha, I gained a valuable shift in perspective. As a result, that relationship has undergone a complete transformation. It’s hard to put into words just how impactful our sessions were, but in a nutshell, I gained more from eight weeks with Asha than I have from twenty years of on/off therapy.

Asha’s extensive experience and thoughtful approach to coaching make her an exceptional guide for anyone seeking meaningful change. I wholeheartedly recommend her to anyone looking for a reset.
Thanks again Asha, you are medicine in human form x

Ah Kathryn,

What a delight and a pleasure you are, and thank you for your very kind words!
I am so pleased to have been useful and to have spent this precious time with you.
You made my week, yet again. So thank you!

Asha ✨❣️

Microdose Pro
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